AnimeMusicVideos.org

I got a good one this info is priceless GJ on the tutorial. I new nothing now have a full 15 min video of a fraps boss fight in world of warcraft. I might have missed it or my brain is racking from all the reading but i wanna save this to my computer as an avi er something did it say how to do that?

Oh yeah Duh Im using sony vegas 7.0 And the file is a fraps of a world of warcraft boss encounter. Any suggestions how to save this so i do not lose quality from the opriginal?

I am trying to slow down just 1 little piece of my movie as the bosss dies. I try selecting one slide and it selects a whole section. Any ideas how to make just a little piece of a clip in slow mo not the whole clip? Again I am new to this and trying to learn.