export has "static" on it

[Kariudo]

http://www.animemusicvideos.org/guides/avtech/xvid.html
that'l tell you how to encode that large export to a more reasonable size.

using a program like premiere to encode your exports doesn't give you as much control over the process...so the quality will most likely be sub-par compared to if you use virtualdub (or vdubmod) to encode.